Discipline equals freedom how to#

Lasting freedom will only happen from the inside out.

In general, many of the freedoms that are being pursued are tied to external accomplishments time, and financial freedom. Now, with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter and healthier. It seems most everyone is pursuing freedom. This is a book I think everyone should have on their shelf you can pretty. Discipline Equals Freedom is very different from each of the two: rather than theoretical and business applicable, this unusual little book is. Navy, is perhaps better known as a podcaster and co-author of two leadership bestsellers Extreme Ownership and, with fellow Navy SEAL Leif Babin, The Dichotomy of Leadership. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. a longish quote from Jocko Willink and his book Discipline Equals Freedom. Jocko Willink, a retired officer of the U.S. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training. Without discipline, there will be no real progress. Discipline Freedom PragerU 3.01M subscribers Subscribe 5.8M views 3 years ago In this year’s 2019 PragerU Commencement Address, Navy SEAL (Ret.) and best-selling author Jocko Willink offers.

Discipline equals freedom how to#

Many books offer advice on how to overcome obstacles and reach your goals-but that advice often misses the most critical ingredient: discipline. In Discipline Equals Freedom, Willink describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Whether your goals are related to diet, exercise, or work, self-imposed discipline is the only way to achieve them. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. FIND YOUR WILL, FIND YOUR DISCIPLINE-AND YOU WILL FIND YOUR FREEDOM In this sense, discipline equals freedom: its the practice of rigorous training that expands our mind to think and act freely.